- 2GydF4y2Ba杯子GydF4y2Ba水GydF4y2Baor milk of choiceGydF4y2Ba
- 1GydF4y2Ba杯子GydF4y2Baold-fashioned oatsGydF4y2Ba
- 1/2GydF4y2Ba杯子GydF4y2Bafrozen blueberriesGydF4y2Ba(see notes)GydF4y2Ba
- 1GydF4y2BaTSPGydF4y2Ba香草精GydF4y2Ba
- 1/2GydF4y2BaTSPGydF4y2Ba肉桂GydF4y2Ba
- 1-2GydF4y2Ba汤匙GydF4y2Bamaple syrup, coconut sugar or brown sugarGydF4y2Ba(选修的)GydF4y2Ba
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In a mediuma saucepan, bring the liquid to a boil over med-high heat.GydF4y2Ba
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Add in the oats, blueberries, vanilla extact, cinnamon and sweetener (if using), stir. Reduce heat to low and simmer for 8-10 mintues or until the water is absorbed, stirring often.GydF4y2Ba
年龄:GydF4y2Ba6 months and up (see guide above for more information)GydF4y2Ba
Note on Blueberries:GydF4y2BaI like to use wild blueberries in this recipe because they tend to be way smaller than standard blueberries and easier for baby or toddler to eat. You can totally use regular blueberries but you may have to cut them in half for easier eating.GydF4y2Ba
贮存:GydF4y2Baany leftovers can be stored in the fridge for up to 5 days. If pureeing for baby, you can store leftovers in the freezer for up to 2 months.GydF4y2Ba
Reheat:GydF4y2Bato reheat, place desired amount of oats in a micro-wave safe bowl or in a small saucepan, add in a little milk or cream and heat until just warm, adding in more milk if needed.GydF4y2Ba
屈服:GydF4y2Ba6 small baby or toddler servings, 4 kid or adult servings.GydF4y2Ba
服务:GydF4y2Ba1GydF4y2Basmall servingGydF4y2Ba
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卡路里:GydF4y2Ba68GydF4y2BaKCALGydF4y2Ba
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碳水化合物:GydF4y2Ba13.2GydF4y2BaGGydF4y2Ba
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蛋白质:GydF4y2Ba2GydF4y2BaGGydF4y2Ba
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胖的:GydF4y2Ba0.9GydF4y2BaGGydF4y2Ba
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饱和脂肪:GydF4y2Ba0.2GydF4y2BaGGydF4y2Ba
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钠:GydF4y2Ba4GydF4y2Ba毫克GydF4y2Ba
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钾:GydF4y2Ba67GydF4y2Ba毫克GydF4y2Ba
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纤维:GydF4y2Ba1.7GydF4y2BaGGydF4y2Ba
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糖:GydF4y2Ba3.4GydF4y2BaGGydF4y2Ba
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钙:GydF4y2Ba14GydF4y2Ba毫克GydF4y2Ba
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铁:GydF4y2Ba1GydF4y2Ba毫克GydF4y2Ba