宝威尔爱蓝莓
蓝莓绝对名列婴儿超食列表之首!它们不仅富含抗氧化剂、抗炎复合物、纤维和维他命AC蓝莓完美无缺蓝莓可移植,可口可乐和有营养!

突出蓝莓营养重要性
一杯新鲜生蓝莓中发现素养和优益

维他命

  • 维他命A支持婴儿免疫系统、皮肤、眼睛和骨骼
  • 维他命C-支持婴儿免疫系统、粘膜和呼吸系统
  • Niacin-这是另外一种B维他命支持体能生产
  • Folate-Hib维他命支持脑神经系统健康
  • VitaminK-这是婴儿心血管系统关键可脂肪分量和维他命必备维他命

矿产公司

  • -电解矿物质支持健康心功能和肾功能
  • 磁度-这是人体骨骼健康所必备的矿物质,对调节细胞内能源生产极为重要
  • Calcium-另一种调节骨骼生长开发并在某些荷尔蒙生产中起关键作用的矿
  • -这是另一种电解矿物质需要类似于钾以调节肾脏心电函数和水平衡
  • 铁-建血养分提高红细胞含氧容量
  • 蓝莓中的魔力.它们中含有一种叫Lutein的强健植物素-该复合体仅见植物基食品,为婴儿眼睛和心脏提供令人难以置信的健康福利和保护

蓝莓优先菜
Blueberries can be given to baby around 6-9 months, served whole, raw, fresh and slightly mushed by your own or baby's fingers.  They are a great food to practice the pincer grasp and are also a wonderful first food for baby to practice self-feeding.  If you decide to give blueberries to your baby sooner, it's best to lightly steam (or even roast – yum!) the blueberries first to break down some of the fibers in the skin, then puree and blend with other fruits or veggies to serve with a spoon.  Blueberries are not a common allergenic food, so unlike strawberries (which are often advised to wait to feed to baby until 12 months if there is a family history of allergies to berries), blueberries can be added to the baby food repertoire and enjoyed early on.

如何选择和存储蓝莓以备婴儿食品
选择蓝莓时,找那些颜色暗非淤青或过成熟者蓝莓存储器,简单洗刷、排水并扔进装箱或覆盖碗中冰箱中。蓝莓将在冰箱中保持高达两周的清新状态。直面它-它们不会持久那么久,因为它们会很快被吸走!很容易冷冻蓝莓将新鲜蓝莓放入冷柜包中,清除所有空气并存储最长3个月蓝莓不会在短时间冰箱或存储中失去营养值,因为他们皮肤中的深蓝色保护反氧化物

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